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03/22/2025 Dive Log – Angol Point

Dive Log: 03/22/2025

Dive Site Name: Angol Point

Dive Depth: 11 meters

Dive Duration: 39 minutes

About The Dive: We had a great dive with our costumers having their first contact with the diving world!
Great visibility in the morning with schools of banner fish, fusiliers and damsel fish all around us!
We spotted a white frogfish hanging upside down over a soft coral, a turtle cruising towards the surface to catch a breath and two twin spotted lion fish relaxing inside a barrel sponge.

padi mermaid

The Health and Fitness Benefits of Mermaiding: Why It’s More Than Just Fun

The Health and Fitness Benefits of Mermaiding

The Health and Fitness Benefits of Mermaiding: Why It’s More Than Just Fun

Mermaiding is more than just a magical underwater experience—it’s a full-body workout, a breath-control training tool, and a unique way to connect with the ocean. While many people think of mermaiding as an artistic activity or a fun social experience, it’s also an effective and engaging fitness routine that can improve strength, flexibility, and endurance.

At New Wave Divers Boracay, we offer PADI Mermaid courses that allow participants to develop essential swimming, breath-hold, and movement skills, all while having an unforgettable time in Boracay’s clear blue waters. Whether you’re looking to enhance your fitness, improve your freediving abilities, or simply try something new, mermaiding provides a dynamic way to stay active.

Here’s a closer look at why mermaiding is more than just fun—it’s an excellent workout, too!


1. A Full-Body Workout with Low Impact

Unlike traditional gym workouts that can put stress on the joints, mermaiding is a low-impact exercise that allows for graceful, fluid movements in the water.

🏊 Muscle Groups Engaged:
Core Strength – The mermaid motion, known as the dolphin kick, relies heavily on engaging your core muscles, helping to tighten and tone the abdominals.
Leg & Glute Workout – The powerful undulating movements of mermaiding strengthen the quads, hamstrings, calves, and glutes.
Upper Body Strength – The arms, shoulders, and back muscles are activated as you glide through the water, especially when adjusting direction or using your arms to propel forward.

💡 Why It’s Great:
Mermaiding allows for a high-intensity, full-body workout without the wear and tear on joints that high-impact sports or land-based exercises can cause.


2. Enhances Breath Control & Lung Capacity

Mermaiding requires extended breath-holding, which naturally improves lung capacity and oxygen efficiency. This is beneficial for freedivers, scuba divers, and anyone looking to strengthen their respiratory system.

🌊 How Mermaiding Improves Breath Control:
✔️ Encourages diaphragmatic breathing, which helps you take deeper and more efficient breaths.
✔️ Improves CO₂ tolerance, training your body to function with less oxygen over time.
✔️ Helps with relaxation and mindfulness, as proper breath control is key to staying calm underwater.

💡 Why It’s Great:
Stronger lungs mean better endurance in all water sports, including diving, swimming, and snorkeling. It also helps reduce stress and anxiety, making it a great mental wellness tool.


3. Improves Flexibility & Mobility

The fluid, wave-like movements used in mermaiding increase flexibility and mobility in the spine, hips, and legs.

🧜 Key Flexibility Benefits:
Hip Flexor & Lower Back Stretching – The dolphin kick motion encourages hip mobility and loosens the lower back muscles.
Spinal Mobility – The wave-like movement in mermaiding helps to increase spinal flexibility and improve overall posture.
Joint-Friendly Movements – Water-based exercises naturally reduce pressure on joints, making mermaiding an excellent workout for those with stiffness or injuries.

💡 Why It’s Great:
Many yoga practitioners and dancers love mermaiding because it helps develop long, fluid movements that improve grace, balance, and body awareness.


4. Boosts Cardiovascular Health & Endurance

Mermaiding is an effective cardiovascular workout, engaging the heart and lungs while keeping muscles active.

🏊 Cardio Benefits of Mermaiding:
✔️ Increases heart rate & improves circulation—similar to swimming and aerobic workouts.
✔️ Boosts endurance by training muscles to work with low oxygen levels.
✔️ Burns calories efficiently, with an estimated 300–500 calories burned per hour, depending on intensity.

💡 Why It’s Great:
For those who dislike running or traditional cardio, mermaiding provides a fun and engaging alternative while still giving heart-healthy benefits.


5. Promotes Mental Wellness & Stress Relief

There’s something deeply relaxing and freeing about gliding effortlessly through the water, feeling weightless as you move like a mermaid.

🌊 Mental Benefits of Mermaiding:
Water therapy effects – Floating and moving in water reduces stress and tension in both the body and mind.
Increases focus & mindfulness – Mermaiding requires controlled breathing and fluid movements, helping you stay present and aware.
Boosts confidence & self-expression – Whether you’re performing, posing for underwater photos, or simply enjoying the sensation, mermaiding builds self-esteem and promotes body positivity.

💡 Why It’s Great:
Many mermaids describe the experience as meditative and empowering, making it an excellent stress relief activity.


6. A Fun & Unique Way to Stay Fit

Let’s face it—traditional workouts can become repetitive. Mermaiding offers a fun, engaging, and exciting way to stay in shape without feeling like you’re exercising.

✔️ A social activity – Join mermaiding groups, classes, or workshops to connect with like-minded people.
✔️ Works for all fitness levels – Whether you’re a beginner or an experienced swimmer, mermaiding is adaptable to your skill level.
✔️ Perfect for kids & adults – Great for all ages, making it an enjoyable family-friendly activity.

💡 Why It’s Great:
Unlike traditional workouts, mermaiding combines fantasy with fitness, making exercise something you actually look forward to!


Ready to Try Mermaiding in Boracay?

If you’re looking for a fun, effective, and unique way to stay active, mermaiding is the perfect water workout. It improves strength, flexibility, endurance, and mental wellness, all while allowing you to embrace your inner mermaid in the stunning waters of Boracay.

At New Wave Divers Boracay, we offer:
PADI Mermaid Courses – Learn the fundamentals of mermaiding with professional instructors.
📸 Mermaid Photoshoots – Capture your magical underwater moments.
🌊 Freediving & Breath-Hold Training – Enhance your mermaiding skills for longer and smoother dives.

Are you ready to experience the health and fitness benefits of mermaiding? Contact New Wave Divers Boracay today and take the plunge into this magical world!


Wish to know more about the diving in Boracay? Our team will be delighted to answer your questions and let us know why we should be your first choice when planning your dive vacation to the Philippines. We hope to hear from you soon!

Contact Us

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03/21/2025 Dive Log – Friday’s Rock

Dive Log: 03/21/2025

Dive Site Name: Friday's Rock

Dive Depth: 18 metwrs

Dive Duration: 47 minutes

About The Dive: A relaxing dive, we saw the black frog fish that was on the same spot, it was 2 days ago on the patch, current was a bit strong going down, on the rock we saw a baby octopus and she was a bit shy, orangutan crab was still there, quite active, and the last thing we saw on the way back was a sea snake, cool dive.

03/20/2025 Dive Log – Tribird

Dive Log: 03/20/2025

Dive Site Name: Tribird

Dive Depth: 27 meters

Dive Duration: 37 minutes

About The Dive: Enjoyable dive being the only divers at the plane wreck!
A little current on our way down following the line made us spot a small family of squids very close to the surface.
Once at the bottom we found various kind of nudibranches and flatworms crawling along the wings.
A scorpion fish was hiding inside one of the engines and the usual yellow damsel was on his best defensive mode trying to bite our fins!
Over the near reef we encountered 2 octopus chasing each other changing shapes and colours!

divemaster boracay

Becoming a Divemaster in Boracay: What to Expect from the Journey

Becoming a Divemaster in Boracay

Becoming a Divemaster in Boracay: What to Expect from the Journey

For many scuba divers, the Divemaster course is the first step toward becoming a dive professional. It’s more than just an advanced certification—it’s a transformation from recreational diver to leader, mentor, and ocean ambassador. And what better place to embark on this journey than Boracay, one of the Philippines’ most beautiful and dynamic dive destinations?

Becoming a PADI Divemaster in Boracay with New Wave Divers means immersing yourself in stunning tropical waters, world-class dive sites, and a vibrant diving community. Whether you’re looking to gain experience before becoming an instructor, work in the dive industry, or simply become a highly skilled diver, this course will push your limits, build confidence, and deepen your love for the ocean.

Here’s what you can expect from the journey to becoming a Divemaster in Boracay.


Why Choose Boracay for Your Divemaster Training?

🏝️ Diverse Dive Sites: From shallow reefs for training to deep walls at Yapak, Boracay offers a range of dive environments that help develop well-rounded Divemasters.

🌞 Year-Round Diving: With warm tropical waters ranging from 26-30°C (79-86°F) and good visibility most of the year, Boracay is an excellent place to train in different conditions.

🌊 Real-World Experience: Since Boracay is a popular dive destination, you’ll get hands-on experience working with certified divers, students, and instructors—preparing you for a professional diving career.

🤿 Amazing Marine Life: From whitetip reef sharks at Yapak to blue-spotted stingrays and macro creatures at Crocodile Island, Boracay is rich in marine biodiversity, making every dive exciting.

👥 A Supportive Dive Community: Training with New Wave Divers Boracay means joining a tight-knit dive shop where you’ll learn from experienced PADI Instructors and work alongside passionate divers.

Whether you plan to travel and work as a dive pro, become a PADI Instructor, or simply level up your diving skills, Boracay provides the perfect environment to grow and thrive as a Divemaster.


What to Expect in the Divemaster Course

The PADI Divemaster course is an intensive training program that prepares you to lead certified divers, assist instructors, and develop professional-level dive skills.

⏳ Course Duration: Typically 4-8 weeks, depending on your schedule and previous experience.

1. Mastering Your Dive Skills & Stamina

Skill Demonstration: You’ll need to perfect and demonstrate all 24 basic dive skills to demonstration quality—this means being able to teach them clearly to beginner divers.

Swimming & Stamina Tests: Get ready for timed swims, treading water exercises, and underwater problem-solving. These physical challenges ensure you have the endurance and confidence to handle real-world dive scenarios.

Rescue Diver Skills: As a Divemaster, you must be able to handle emergencies, assist distressed divers, and prevent problems before they happen. You’ll practice scenarios like rescuing an unconscious diver and towing a tired diver to safety.

💡 Why This Matters: These skills sharpen your confidence and control underwater, preparing you to handle any situation.


2. Learning to Lead & Guide Certified Divers

A Divemaster isn’t just a skilled diver—they’re a leader. During training, you’ll:

Learn to plan and lead fun dives—including drift dives, deep dives, and wreck dives.
Improve navigation skills—so you can safely guide divers at sites like Camia II Wreck and Channel Drift.
Handle different diver skill levels—some divers need more attention, while others want to explore freely. You’ll learn to adapt and guide all types of divers.

💡 Why This Matters: Being able to lead a dive safely and make it enjoyable is one of the most important skills a Divemaster must master.


3. Assisting with Dive Courses & Student Training

Divemasters often work closely with instructors, assisting in Open Water, Advanced, and specialty courses.

Work with real students—helping with skills like buoyancy control, mask clearing, and finning techniques.
Learn how to organize dive logistics—including boat briefings, dive site planning, and safety procedures.
Assist with training sessions in confined and open water—gaining hands-on experience in teaching and diver supervision.

💡 Why This Matters: Many Divemasters go on to become PADI Instructors, and this hands-on experience is crucial preparation for teaching certification courses.


4. Understanding Dive Theory & the Business of Diving

As a professional, you need to know more than just how to dive—you’ll also study:

📘 Dive physics & physiology—how pressure, depth, and gases affect the body.
📘 Decompression theory & dive planning—to understand how to prevent decompression sickness.
📘 Equipment maintenance & repair—essential for keeping dive gear in top shape.
📘 Dive shop operations & customer service—learning the business side of the dive industry.

💡 Why This Matters: Understanding the science and business of diving makes you a better dive leader and a valuable asset to any dive shop.


What Happens After You Become a Divemaster?

Once you complete your Divemaster training, you’ll officially be a PADI professional, able to:

✔️ Guide certified divers on fun dives.
✔️ Assist instructors in training new divers.
✔️ Conduct refresher courses and snorkel tours.
✔️ Work anywhere in the world as a dive professional!

For those looking to go further, the next step is the PADI Instructor Development Course (IDC)—the gateway to becoming a PADI Open Water Scuba Instructor (OWSI). Many Divemasters go on to teach diving full-time and travel the world.


Why Train with New Wave Divers in Boracay?

Choosing the right dive shop for your Divemaster training is just as important as the course itself. At New Wave Divers Boracay, we offer:

🏝️ World-Class Dive Training – Experienced PADI Instructors who provide personalized training and mentorship.
🌊 Hands-On Experience – Work with real students and certified divers to build confidence and leadership skills.
🌟 Diverse Dive Sites – Train in a variety of environments, from shallow reefs to deep walls.
🤿 Career Development – Guidance for those looking to continue to Instructor level or work in the dive industry.


Final Thoughts: Is Becoming a Divemaster in Boracay Right for You?

If you’re ready to take your diving to the next level, develop leadership skills, and immerse yourself in the dive lifestyle, becoming a Divemaster in Boracay is the perfect opportunity.

At New Wave Divers Boracay, we offer structured, hands-on Divemaster training in one of the most stunning dive destinations in the world. Whether you’re looking to start a career in diving or just want to push your limits, this course will challenge, inspire, and transform you into a true dive professional.

Ready to start your Divemaster journey? Contact New Wave Divers today and take the plunge into professional diving!


Wish to know more about the diving in Boracay? Our team will be delighted to answer your questions and let us know why we should be your first choice when planning your dive vacation to the Philippines. We hope to hear from you soon!

Contact Us

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03/19/2025 Dive Log – Punta Bunga

Dive Log: 03/19/2025

Dive Site Name: Punta Bunga

Dive Depth: 30 meters

Dive Duration: 38 minutes

About The Dive: A very enjoyable deep dive where we had the chance to encounter a white tip reef shark resting on the edge of the wall, a shy blue spotted stingray in the sandy area and an octopus camouflaged over the top of the reef!
Everybody enjoyed this dive having a slight current to drift along the wall!

03/18/2025 Dive Log – Diniwid

Dive Log: 03/18/2025

Dive Site Name: Diniwid

Dive Depth: 18 meters

Dive Duration: 43 minutes

About The Dive: Had a great dive this morning with my guest, first we saw a moray eel, then I saw a green turtle on the edge of the wall, she was very relaxed that she was not afraid of us around her, stayed for few minutes then continued our dive, a black frog fish said hello to us, for our finaly we saw a zebra moray, they where very happy with our dive

03/17/2025 Dive Log – DINIWID

Dive Log: 03/17/2025

Dive Site Name: DINIWID

Dive Depth: 20 meters

Dive Duration: 47 minutes

About The Dive: We had an enjoyable drift dive starting in Balinghai ending in Diniwid with enough current to enjoy the shallow wall and the coral patches in the deeper part of the dive site.
A yellow eyed moray eel and a trigger fish were having a dispute over who will be the one owning the tiny space under a big brain coral.
A well comuflaged hawksbill turtle got our eye while feeding on some hard corals.
A school of fusiliers accompanied us during our safety stop making it colourful and entertaining !

03/16/2025 Dive Log – FRIDAY’S REEF

Dive Log: 03/16/2025

Dive Site Name: FRIDAY’S REEF

Dive Depth: 11 meters

Dive Duration: 39 minutes

About The Dive: Incredible dive with our first timers !
We had zero current and 25 meters visibility !
Right at the beginning of the dive a green turtle came close to check on us and kept an eye on us while munching on soft corals.
Few minutes into the dive and a second, bigger turtle glided on top of us to catch a breath.
During the safety stop two sea crates chasing each other right under us !

boracay march

Best Reasons to Dive in Boracay in March

Best Reasons to Dive in Boracay in March

Best Reasons to Dive in Boracay in March

March is one of the best months for diving in Boracay, offering near-perfect conditions, incredible marine life encounters, and fewer crowds compared to peak holiday months. Whether you’re looking for crystal-clear visibility, comfortable water temperatures, or unique marine life sightings, March has it all.

If you’ve been considering a dive trip to Boracay, here’s why March is the perfect time to experience the island’s world-class diving with New Wave Divers.


1. Ideal Weather & Water Conditions

March marks the tail end of the dry season (Amihan season) in Boracay, bringing stable weather, light winds, and calm seas—perfect for diving.

☀️ Air Temperature: Around 28–32°C (82–90°F)
🌊 Water Temperature: 26–29°C (79–84°F)—warm and comfortable for diving
🔵 Visibility: Typically 20–30 meters (65–100 feet), with some dive sites reaching 40 meters (130 feet)

With less rain and minimal storm activity, the sea conditions in March are exceptional, making it an excellent time for both beginner and advanced divers.

💡 Why This Matters:

  • Calmer waters mean easier boat rides to sites like Yapak and Maniguin Island.
  • Less plankton in the water means clearer visibility for spotting marine life.
  • Great conditions for underwater photography, with vibrant coral reefs and natural light penetration.

2. Thriving Marine Life in March

March is an exciting time for marine life in Boracay, with plenty of fish activity, reef interactions, and occasional sightings of larger pelagics. Some of the most fascinating species to spot include:

🐠 Shoals of Reef Fish at Crocodile Island & Angol Point

  • March sees large schools of fusiliers, butterflyfish, and snappers actively feeding.
  • Perfect for macro lovers, as nudibranchs and crustaceans emerge from their hiding spots.

🦈 Possible Whitetip Reef Shark Sightings at Yapak

  • March is one of the better months for whitetip reef shark encounters at Yapak’s deep walls.
  • These sharks are often seen resting in crevices or patrolling the reef.

🦅 Eagle Rays Spotted at Maniguin Island

  • This is a great time for pelagic species, and eagle rays are sometimes seen gliding through the blue.
  • Maniguin’s deep drop-offs and remote location make it a must-visit for adventurous divers.

🐡 Blue-Spotted Stingrays & Ribbontail Rays in the Shallows

  • March’s clear waters make it easier to spot stingrays camouflaging in sandy areas at Tambisaan Reef & Crocodile Island.

March is also a prime time for drift diving, as mild currents bring in schools of jacks, barracudas, and trevallies—an exciting experience for divers looking for dynamic underwater encounters.


3. Fewer Crowds = More Peaceful Diving

While Boracay is popular year-round, March is quieter than peak season months like December and January.

Why this is great for divers:
Less crowded dive sites mean more relaxed dives with better marine life interactions.
Easier booking availability for dive trips, courses, and accommodations.
Smaller dive groups = more personalized attention from instructors and dive guides.

If you love having the reef (almost) to yourself, March is one of the best times to experience Boracay’s underwater beauty without the usual high-season rush.


4. The Perfect Time for Dive Training & Specialty Courses

If you’ve been thinking about getting certified or leveling up your dive skills, March is an ideal time to take a PADI course in Boracay.

💡 Best Courses to Take in March:
✔️ Open Water Diver Course – Learn to dive in calm, clear conditions—perfect for beginners!
✔️ Advanced Open Water Diver Course – March’s great visibility and deep sites make it a fantastic time for adventure dives like deep diving at Yapak or drift diving at Channel Drift.
✔️ PADI Wreck Diver Specialty – Explore the Camia II Wreck, one of Boracay’s best artificial reefs, covered in thriving marine life.
✔️ PADI Shark Conservation Course – Learn more about shark behavior and conservation efforts, especially if you’re lucky enough to spot a whitetip reef shark.

March offers perfect water conditions for training dives, helping students feel more comfortable and confident underwater.


5. Exciting Day Trips & Diving Safaris

Because March has calm seas and long daylight hours, it’s an excellent time for full-day dive excursions.

🌴 Top Dive Day Trips in March:
🚤 Maniguin Island – Remote reefs, eagle rays, sharks, and incredible visibility (only available as a full-day trip).
🚤 Balinghai & Punta Bunga – Great for seeing turtles, triggerfish, and stunning coral formations.
🚤 Exploring Yapak Deep Walls – For experienced divers looking for big fish action.

New Wave Divers Boracay offers special dive safaris during March, perfect for divers looking to make the most of their trip.


6. The Best Time to Experience Boracay Above the Surface

Diving in March isn’t just about what’s happening underwater—it’s also the perfect time to enjoy everything else Boracay has to offer:

☀️ White Beach is at its most beautiful, with calm waters and warm sunshine.
🚣 Paddleboarding & Freediving conditions are ideal, thanks to minimal waves.
🎉 Local Festivals & Events – March often features live music, beach parties, and cultural celebrations.

For divers traveling with non-diving friends or family, Boracay offers plenty of activities for everyone to enjoy!


Final Thoughts: Why March is a Must-Visit Month for Diving in Boracay

March is one of the best times to dive in Boracay, offering:

Excellent visibility and calm conditions for all levels of divers.
Thriving marine life, from whitetip reef sharks at Yapak to stingrays in shallow reefs.
Fewer crowds, making for more relaxed and enjoyable dives.
Perfect conditions for dive training and certification courses.
Ideal weather for diving safaris and full-day dive trips.

At New Wave Divers Boracay, we offer guided dives, PADI courses, and exclusive dive safaris to help you make the most of your March dive adventure. Whether you’re a first-time diver or a seasoned explorer, we’re here to show you the best of Boracay’s underwater world.

Ready to dive in March? Contact us today to book your Boracay dive trip!


Wish to know more about the diving in Boracay? Our team will be delighted to answer your questions and let us know why we should be your first choice when planning your dive vacation to the Philippines. We hope to hear from you soon!

Contact Us

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